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Event: 'Tai Chi - Beginner' Print
  Fitness & Sports
Date: Friday, March 08, 2013 - 10:30 am
Duration: 1 Hour 30 Minutes
Repeat Event: Repeat every Friday until December 26, 2013

COST: $60 for 10 classes
? Both classes will start from the beginning on January
8 and 11
BEGINNER CLASS
Tuesdays from 10:30 a.m to 12 noon
Fridays from 10 to 11:30 a.m.
CONTINUING CLASS (See instructor for prerequisites)
Tuesdays, 9-10:30 am
Accredited instructors teach the Taoist Tai Chi internal
arts of health. Benefits include improved circulation,
balance and posture, increased strength and flexibility,
and reduced stress.



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